SMSS On Demand Workout Membership

The reality is:

We know exercise is good for our blood sugars…

Sometimes we just don’t know where to start.

Here’s what’s included in our On Demand Workout Membership:

Hundreds of…

Beginner level cardio workouts with seated modifications.

Beginner level strength training workouts with seated modifications.

Indoor walking workouts with seated modifications.

Stretching and yoga-inspired workouts.

A monthly workout calendar to take the guess work out of “what should I do today”!

Plus: You’ll get the link to join me for our L-I-V-E weekly workouts!

Terms:

$9.99 / Month

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