2024 Coaching Calls

Coaching Call 8/27/24: September Happenings and Journal Workshop

Coaching Call 8/20/24: Wellness vs. Self Care

Coaching Call 8/13/24: Navigating Diabetes in the 21st Century

Coaching Call 8/6/24: Identifying your Emotional and Food Triggers

Coaching Call 6/25/24: June Catch Up and July Happenings

Coaching Call 6/18/24: Preserving Kidney Health with Guest Vic Novoa

Coaching Call 6/11/24: Confidence in Setting Boundaries

Coaching Call 6/4/24: The ABCs of Confidence w/Staci

Coaching Call 5/28/24: What's happening in June?

Coaching Call 5/14/24: Back to basics-Diabetes and Exercise

Coaching Call 5/7/24: Overcoming Setbacks

Coaching Call 4/30/24: What's Happening In May?

Coaching Call 4/23/24: Diabetes and Menopause

Coaching Call 4/16/24: The ABCs of Discipline

Coaching Call 4/9/24: Are you Stuck in Your Ways

Coaching Call 3/19/24: When to change your treatment plan

Coaching Call 3/12/24: How to Start Listening to your Body

Coaching Call 2/27/24: What to Expect in March 2024

Coaching Call 2/13/24: You are Not Super Woman

Coaching Call 2/6/24: We Have Goals

Coaching Call 1/23/24: What to do when You're Stuck

Coaching Call 1/16/24: Vision Board Workshop

Coaching Call 1/9/24: Should You Be Counting Macros

Coaching Call 1/2/24: Big New Year Energy

2023 Coaching Calls

Coaching Call 12/19/23: Resolution Real Talk

Coaching Call 12/12/23: Holiday Eating Strategy

Coaching Call 12/5/23: Accountability and Why It Matters

Coaching Call 11/28/23: December Happenings, Maintain Don't Gain, & Resource Review

Coaching Call 11/21/23: Gratitude Along the Journey

Coaching Call 11/14/23: Body Dysmorphia and Body Image

Coaching Call 11/7/23: Preparing for Thanksgiving Mindfully

Coaching Call 10/24/23: What Affects Our Blood Sugars

Coaching Call 10/10/23: How to Worry Less

Coaching Call 10/3/23: How to Improve Your Sleep

2022 Coaching Calls

2021 Coaching Calls

2020 Coaching Calls

2019 Coaching Calls

Coaching Call 1/2/24: Big New Year Energy

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